Ever wondered how to recreate the crispy, addictive magic of Popeyes’ popcorn shrimp without all the unhealthy additives? Craving a paleo-friendly twist on this fried favorite? Look no further! Our paleo popcorn shrimp recipe ditches the buttermilk and delivers a flavor explosion that will have you coming back for seconds.Â
Packed with protein and healthy fats, this recipe is a great alternative to traditional party snacks. The crispy texture and savory taste of the shrimp will leave you wanting more. Plus, it’s incredibly easy to make and can be prepared in advance.
Ready to give it a try? Keep reading to learn how to make this delicious and healthy snack.
Paleo Popcorn Shrimp with Tartar Sauce
Prep Time: 15 minutesÂ
Cook Time: 12-15 minutesÂ
Serves: 4-6
Ingredients:
For the Shrimp:
- 2 pounds large shrimp, peeled and deveined
- 1 large egg, beaten
- 1/3 cup almond flour
- 1/3 cup ground pork rinds
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon red pepper flakes
- Coconut oil cooking spray or avocado oil
For the Tartar Sauce:
- 1/4 cup finely diced white onion
- 2 tablespoons finely diced dill pickles
- 1/3 cup Paleo mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- 1/2 teaspoon lemon juice
- Salt and pepper to taste
Instructions:
- Preheat oven: Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper.
- Prepare shrimp: In a shallow dish, whisk together the egg, almond flour, pork rinds, Italian seasoning, garlic powder, onion powder, and red pepper flakes. Dip each shrimp into the mixture, ensuring it’s fully coated.
- Bake: Place the coated shrimp on the prepared baking sheet. Drizzle with a light coating of coconut oil or avocado oil. Bake for 7-10 minutes, or until cooked through and golden brown. Flip halfway through.
- Make tartar sauce: In a small bowl, combine the diced onion, pickles, Paleo mayonnaise, Dijon mustard, honey, and lemon juice. Stir until well combined. Season with salt and pepper to taste.
- Serve: Serve the crispy shrimp with the homemade tartar sauce.
Tips:
- For a crispier exterior, double-dip the shrimp in the egg mixture before coating in the almond flour and pork rind mixture.
- You can adjust the spice level by adding more or less red pepper flakes.
- For a gluten-free option, ensure that the almond flour and Paleo mayonnaise are certified gluten-free.
Fun Fact: Did you know that shrimp is one of the most popular seafood choices worldwide? Its popularity can be attributed to its mild flavor, versatility, and high protein content. Paleo Popcorn Shrimp is a delicious and healthy twist on this classic ingredient, combining the satisfying crunch of popcorn with the savory goodness of shrimp.
FAQs
Is popcorn allowed on paleo?
Yes, popcorn is generally considered paleo-friendly as it’s a whole grain and contains fiber. However, it’s important to avoid heavily flavored or buttered popcorn, as these often contain unhealthy additives.
Can you eat shrimp on a paleo diet?
Yes, shrimp is a great addition to a paleo diet. It’s low in carbohydrates and high in protein, making it a nutritious and satisfying choice.
How to make paleo popcorn?
To make paleo popcorn, simply air-pop kernels on the stovetop or in a microwave. You can then season it with paleo-friendly spices like paprika, cumin, or garlic powder.
What is popcorn shrimp made of?
Popcorn shrimp is typically made of small shrimp that are breaded and deep-fried. The breading often contains ingredients like flour, eggs, and breadcrumbs.
Looking for more delicious and healthy recipes? Check out our extensive collection of cookbooks and cuisines. From Paleo breakfast ideas to keto-friendly dinners, we have something for everyone. Discover new flavors and healthy cooking techniques with our curated selection of resources.
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