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Trish Tucker May
Our Expert Nutritionist
Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.
Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.
Latest Posts
In a world where spice has become a culinary obsession, the humble jalapeno has risen to stardom. From fiery hot…
In the year 2024, the plant-based movement has reached unprecedented heights, with veganism becoming a mainstream lifestyle choice. From the…
Embarking on a diet that merges the ancient wisdom of the Paleo diet with the modern ethical and health benefits…
Trending Recipes
Does Nando’s Offer Kosher Food?Nando’s, a popular Afro-Portuguese chain restaurant, is known for its flame-grilled chicken and spicy chili sauce.Since chicken is often kosher, some people automatically think it’s fine to eat – however, the question of whether Nando’s offers kosher food can only be answered by looking at the available information on kosher certifications and ingredients.According to Is it…
With thousands of stores across the globe, Dunkin’ Donuts has become a staple in many communities for a quick and delicious breakfast or snack option.If you fancy one of their famous donuts, bagels, or other treats, but aren’t sure if it’s Kosher – here’s our comprehensive guide, including some of the key branches throughout the US that definitely serve kosher…
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