Craving pizza but following a paleo diet? Fear not, pizza lovers! This recipe for pizza-stuffed chicken is inspired from an Italian recipe and offers a delicious sauce and satisfying roll ups to cook in your oven or air fryer.
Imagine succulent chicken breasts stuffed with a flavorful blend of mozzarella, marinara sauce, and Italian spices. This mouthwatering dish is not only paleo-friendly but also easy to prepare, making it a perfect weeknight meal.
Ready to indulge in this guilt-free pizza experience? Keep reading for the complete recipe and discover why Paleo Pizza-Stuffed Chicken is sure to become a new favorite in your kitchen.
How to Make Pizza-Stuffed Chicken
Prep time: 20 minutesÂ
Cook time: 25 minutesÂ
Serves: 4
Ingredients:
- 4 large boneless, skinless chicken breasts
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 2-3 mushrooms, diced
- â…“ cup white onion, diced
- 3 sun-dried tomatoes, diced
- 1 package turkey pepperoni, 32 slices
- 4-6 leaves fresh basil, sliced
- 1 jar marinara sauce
- â…› cup ground pork rinds Â
- â…› cup blanched almond flour
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- Sliced black olives
- Sea salt and pepper
Instructions:
- Preheat oven: Preheat your oven to 450°F (230°C).
- Sauté vegetables: In a medium skillet over medium-high heat, sauté mushrooms, onion, and sun-dried tomatoes for 3-5 minutes until tender. Set aside.
- Prepare chicken: Pound out the chicken breasts to an even thickness of about ½ inch. Place a quarter of the sautéed vegetable mixture on one side of each chicken breast, followed by a tablespoon of marinara sauce, pepperoni slices, and a sprinkle of fresh basil. Fold the chicken over and secure with toothpicks.
- Coat in breadcrumbs: In a shallow dish, combine ground pork rinds, almond flour, dried basil, oregano, salt, and pepper. Coat each chicken breast in the breadcrumb mixture, ensuring it’s evenly covered.
- Bake: Place the breaded chicken breasts on a foil-lined baking sheet and bake for 25 minutes, or until cooked through.
- Serve: Serve immediately with extra marinara sauce and sliced black olives.
Air Fryer cooking: To cook paleo pizza-stuffed chicken in an air-fryer, preheat it to 400°F (200°C). Place the stuffed chicken breasts in the air fryer basket and cook for about 15-20 minutes, or until the internal temperature reaches 165°F (74°C). Let the chicken rest for a few minutes before slicing and serving.
Note: For a homemade marinara sauce, consider using a recipe that avoids added sugars.
Discover if frozen pizza can make you sick, what the standard sizes are for popular brands, and whether it’s considered unhealthy. Looking for healthier pizza alternatives? Check out our article on four delicious paleo pizza ideas that are crust-free, nut-free, gluten-free, and guilt-free.
Additional Tips and Techniques
For a crispier crust:
- Double-coat: Coat the chicken breasts in the breadcrumb mixture twice for an extra layer of crunch.
- Pan-fry: After baking, pan-fry the chicken breasts in a skillet over medium heat for a few minutes on each side to achieve a golden-brown crust.
For a more flavorful filling:
- Add cheese: Incorporate shredded mozzarella or Parmesan cheese into the filling for a gooey and cheesy texture.
- Experiment with spices: Try different Italian spices like oregano, thyme, or red pepper flakes to customize the flavor profile.
For a healthier option:
- Use cauliflower crust: Instead of traditional bread, use cauliflower crust for a low-carb and gluten-free alternative.
- Make your own marinara: Create your own homemade marinara sauce using fresh tomatoes, garlic, onion, and herbs for a healthier and more flavorful option.
- Put meat or veggie toppings: Customize your pizza with a variety of delicious meat and vegetable toppings, from classic pepperoni to colorful bell peppers.
FAQs
What toppings go best with chicken on pizza?
Classic toppings like barbecue sauce, mushrooms, onions, and cheese complement chicken well. For a spicier kick, try adding jalapeños or hot sauce.
What is stuffed chicken made of?
Stuffed chicken is typically made by creating a pocket in the chicken breast and filling it with a variety of ingredients like cheese, vegetables, or herbs.
Should I cook chicken before putting on pizza?
Yes, it’s crucial to cook the chicken thoroughly before adding it to the pizza to ensure food safety.
What is chicken pizza made of?
Chicken pizza is made with a traditional pizza crust topped with cooked chicken, cheese, and various vegetables or sauces.
Looking for more delicious paleo recipes? Check out our extensive cookbook collection or explore our archives for a variety of tasty dishes. From savory main cuisines to gluten-free treats, we have something to satisfy every craving. Happy cooking!
Comments are closed.