Mac and cheese isn’t the same without milk, but sometimes you need a substitute. Can you use other milk alternatives like almond milk to replace regular milk in mac and…
This sweet and spicy side dish is a nice recipe for the fall season. The roasted veggies are warm, filling, and the perfect addition to any meal.Roasted Orange-Chipotle Acorn Squash…
Most Paleo diet enthusiasts assume that all meats are Paleo and that they are healthy. But sausage is a modern invention and was not available to our Paleo ancestors during…
If you’re on the Paleo diet, you probably already know that eating out can sometimes be challenging. It’s hard to tell if some cuisines are safe, particularly foods like sushi.…
Sugar of all forms is best to either avoid or consume in moderation. When you’re on a Paleo diet, most sweeteners are off the menu because our ancestors didn’t have…
If you’re a cheese lover like me and want to try the Paleo diet, you might be disappointed to learn that dairy and cheese products, in particular, are a big…
Go to any movie theater in the US, and you’ll be greeted by a sea of popcorn buckets sitting everywhere. There’s no doubt that popcorn is a delicious treat that…
Cheese can be a hard thing to give up when going Paleo. You might be wondering if you can still eat certain types of cheeses on the diet, such as…