If you’re looking for a cozy, one-pan meal that’s rich, satisfying, and totally plant-based, let me introduce you to your new weeknight obsession: Marry Me Butter Beans. Inspired by the viral Marry Me Chicken recipe, this creamy Tuscan-style version swaps the meat for buttery, tender lima beans — and trust me, it’s every bit as crave-worthy. Whether you’re vegetarian, vegan, or just bean-curious, this dish brings all the flavor with none of the fuss.
So, what exactly are Marry Me Butter Beans? Think of it as comfort food with a romantic twist. The name comes from the idea that the dish is so good, it could inspire a marriage proposal — yes, really! With its creamy sauce loaded with garlic, sun-dried tomatoes, and Italian herbs, it’s the kind of recipe that hits all the right notes: bold, comforting, and deceptively simple to make.
What makes this the best Marry Me Butter Beans recipe out there? It’s all in the balance — creamy without being heavy, full of depth thanks to sun-dried tomatoes and veggie broth, and finished with spinach for that perfect fresh bite. Plus, it comes together in just 30 minutes using mostly pantry staples. It’s a dish that feels fancy but is secretly fuss-free.
Whether you’re cooking for date night, a family dinner, or just want something amazing to curl up with on the couch, this creamy Tuscan butter beans recipe delivers every time. And if you’re not already a butter bean fan — well, prepare to fall in love.
Ready to cook something that might just spark a proposal? Let’s dive in.
A Quick History of ‘Marry Me’ Recipes
The phrase “Marry Me” recipes first hit the spotlight with a wildly popular dish called Marry Me Chicken — a creamy, garlicky skillet chicken that took the internet by storm. It started showing up on food blogs and Pinterest boards around 2016, but it really blew up thanks to TikTok and Instagram reels, where home cooks shared dramatic reactions like, “This is so good, someone might propose to you!” The combination of rich cream, sun-dried tomatoes, and Italian herbs gave it a comforting, romantic feel — the kind of meal that feels special, but is secretly super easy to make.
The name, of course, is part of the charm. “Marry Me” dishes get their name from the idea that they’re so irresistibly good, they might just earn you a marriage proposal — whether you’re cooking for a partner, a date, or just yourself. It’s a playful way to describe food that’s indulgent, soul-satisfying, and universally appealing. Think of it as comfort food with a wink.
As the trend grew, creative home cooks started putting their own spin on the idea — and that’s where Marry Me Butter Beans comes in. This plant-based version takes the same rich, creamy Tuscan-style sauce and pairs it with hearty, fiber-rich butter beans instead of meat. It’s not just for vegetarians or vegans, either — even die-hard meat lovers have been blown away by how satisfying and flavorful this version can be.
The rise of comfort-food-meets-romance recipes in online food culture speaks to what many of us crave: simple meals that feel luxurious, nourishing food that doesn’t skimp on flavor, and dishes that tell a little story. Marry Me Butter Beans is part of that new wave — an easy, accessible recipe with a bit of magic and a whole lot of heart.
Why Marry Me Butter Beans Is a Must-Try
There’s something truly magical about a meal that checks all the boxes — comforting, quick, nourishing, and downright delicious. That’s exactly what Marry Me Butter Beans delivers. From the first bite, you’re hit with the richness of a creamy Tuscan-inspired sauce, the depth of sun-dried tomatoes and garlic, and the buttery tenderness of the beans themselves. It’s hearty without being heavy, and cozy enough to feel like a hug in a bowl.
One of the best things about this dish? It’s a one-pan wonder. No juggling a dozen pots and pans or cleaning up a mountain of dishes afterward. You can go from prep to plate in about 30 minutes, making it perfect for those busy weeknights when you want something home-cooked but don’t have the energy for anything elaborate. The simplicity of the method doesn’t mean sacrificing flavor — in fact, the flavors meld together beautifully in the same skillet, creating a sauce that’s rich, layered, and deeply satisfying.
This recipe is also a dream for anyone looking to eat more plant-based meals. It’s naturally vegetarian and super easy to make vegan with just a few swaps — think dairy-free cream or cashew milk, and a sprinkle of nutritional yeast or vegan parmesan. It’s proof that you don’t need meat or cheese to create a luxurious, crave-worthy dinner. And because butter beans are packed with protein and fiber, you’re getting a meal that’s both balanced and filling.
Whether you’re cooking for yourself, a partner, or even guests, Marry Me Butter Beans totally delivers. It’s the kind of dish that feels a little fancy — like something you’d order at a rustic Italian café — but it’s secretly simple to throw together. Serve it with a slice of crusty sourdough, over pasta, or with a bed of rice, and you’ve got a meal that’s equally suited for a casual Tuesday night or an at-home date night.
Another reason you’ll love this recipe? It’s super flexible. You can toss in greens like spinach or kale for an added nutrient boost, add a dash of chili flakes for extra heat, or even throw in roasted veggies to make it your own. It’s the kind of base recipe you’ll come back to again and again, because it’s just that easy to make your own.
Bottom line? This dish doesn’t just taste good — it feels good. It’s affordable, accessible, and built around pantry staples, making it a go-to for anyone who wants to eat well without overthinking it. Once you try it, don’t be surprised if you start planning your next batch before you’ve even finished the first.
Ingredients
- Butter beans (canned or cooked from dry)
- Sun-dried tomatoes
- Garlic and onions
- Heavy cream or plant-based alternative (like cashew cream or coconut milk)
- Vegetable broth
- Spinach or kale
- Parmesan or nutritional yeast (for vegan version)
- Italian seasoning, chili flakes, salt & pepper
- Olive oil
Step-by-Step Instructions
1. Sauté aromatics (garlic, onions, chili flakes)
Start by heating a drizzle of olive oil in a large skillet over medium heat. Add finely chopped onions and garlic, along with a pinch of chili flakes for a subtle kick. Cook until the onions are soft and translucent, and the garlic is fragrant — about 3 to 5 minutes.
2. Add sun-dried tomatoes and seasonings
Stir in chopped sun-dried tomatoes (ideally packed in oil for extra richness). Sprinkle in your Italian seasoning, salt, and pepper. Let everything cook together for another 2–3 minutes so the flavors really bloom in the heat.
3. Stir in broth and cream to make the sauce
Pour in the vegetable broth and your cream of choice — whether that’s heavy cream, coconut milk, or a plant-based alternative like cashew cream. Stir well, scraping up any browned bits from the bottom of the pan. Let it simmer gently for about 5 minutes to thicken slightly.
4. Fold in butter beans and greens
Add the drained and rinsed butter beans directly into the skillet, followed by your greens — spinach, kale, or whatever you love. Stir to coat everything in the creamy sauce, letting the greens wilt down and the beans warm through.
5. Simmer until creamy and heated through
Reduce the heat to low and let everything simmer for another 5–7 minutes. The sauce will continue to thicken, and the beans will soak up all those delicious flavors. Give it a gentle stir now and then to keep things from sticking.
6. Finish with cheese/nutritional yeast and adjust seasoning
Right before serving, sprinkle in grated parmesan or a spoonful of nutritional yeast for a final cheesy note. Taste the sauce and adjust with a pinch more salt, pepper, or chili flakes as needed. Serve hot, and enjoy every creamy, dreamy bite!
Essential Tips for Perfect Marry Me Butter Beans
- Use quality sun-dried tomatoes packed in oil
Sun-dried tomatoes packed in oil have a richer, more intense flavor compared to the dry-packed variety. The oil also adds extra depth to the sauce, making it smoother and more luxurious. If you’re using dry-packed tomatoes, you can rehydrate them in warm water before adding them to the dish, but the oil-packed ones are definitely the way to go for that extra richness.
- Don’t overcook the butter beans
While butter beans are hearty, they’re also delicate and can turn mushy if cooked for too long. Since you’re using canned or pre-cooked beans, your main goal is to just heat them through. Add them near the end of the cooking process and simmer gently, allowing the beans to absorb the sauce without losing their texture.
- Add fresh herbs for a flavor boost
Fresh herbs can really elevate the flavors of this dish! A handful of fresh basil, parsley, or thyme added just before serving brightens up the creamy sauce and adds a burst of freshness. You can also sprinkle some fresh chopped herbs over the dish for a pop of color and flavor.
- How to thicken or thin the sauce as needed
If the sauce is too thick, simply add a little more vegetable broth or a splash of water to thin it out to your desired consistency. For a thicker sauce, let it simmer a little longer, or add a small amount of cornstarch or flour mixed with water to create a slurry. Adjusting the sauce’s thickness ensures you get that perfect creamy texture you’re looking for.
Serving Suggestions
- Over pasta, rice, mashed potatoes, or toasted sourdough.
For a comforting, hearty meal, serve the creamy Marry Me Butter Beans over a bed of pasta, rice, or mashed potatoes. The sauce soaks into each bite, creating a rich and flavorful dish. If you’re in the mood for something extra crunchy, serve it with slices of toasted sourdough — perfect for mopping up every last bit of sauce. - Paired with a simple salad or roasted veggies.
To balance the richness of the butter beans, a light, refreshing salad is the perfect complement. Try a simple arugula salad with lemon vinaigrette or a mix of crisp greens. Alternatively, roasted veggies like zucchini, bell peppers, or broccoli will add a nice roasted flavor and texture that pairs beautifully with the creamy beans. - Garnished with fresh basil or parsley.
A sprinkle of fresh basil or parsley on top just before serving adds a burst of color and a pop of fresh, aromatic flavor. The herbs cut through the richness of the sauce and give the dish a final touch of brightness. Feel free to add extra herbs or even a little extra grated cheese for an extra indulgent finish.
Storage & Reheating
One of the best parts about Marry Me Butter Beans is how well it stores, making it perfect for meal prepping or enjoying leftovers. Whether you have extra servings or want to make it ahead of time, following these tips will ensure your dish stays fresh and delicious when reheated.
- Fridge storage tips (lasts up to 4 days)
After allowing your dish to cool down, transfer it to an airtight container and store it in the fridge. It will stay fresh for up to 4 days, allowing you to enjoy leftovers without compromising flavor. Just make sure to store it properly to avoid moisture loss or any loss of texture. - Best way to reheat without drying out
To reheat Marry Me Butter Beans without losing its creamy texture, gently warm it on the stove over low heat, stirring occasionally. If the sauce thickens too much, you can add a little vegetable broth or water to help restore its smoothness. Alternatively, for quicker reheating, microwave it in short bursts, stirring between intervals to heat it evenly and prevent drying out. - Freezing tips (optional)
If you’d like to make a big batch and store it for even longer, Marry Me Butter Beans freezes well. Allow it to cool completely before transferring it to a freezer-safe container or freezer bag. It can be stored in the freezer for up to 3 months — just be sure to thaw it in the fridge overnight before reheating. The texture might change slightly after freezing, so adding a bit more liquid when reheating can help restore the creamy consistency.
FAQs
Can I use other beans?
Absolutely! While butter beans (lima beans) give this dish a creamy and hearty texture, you can easily swap them out for other beans, such as cannellini beans, navy beans, or even chickpeas. Just be sure to choose a bean that holds up well when simmered and absorbs the flavors of the sauce.
Is this dish gluten-free?
Yes, Marry Me Butter Beans is naturally gluten-free! The recipe doesn’t call for any wheat-based ingredients, making it a great option for anyone following a gluten-free diet. Just double-check any packaged ingredients, like vegetable broth or cream, to ensure they’re also gluten-free if you need to be extra cautious.
Can I make it ahead of time?
Definitely! This dish is perfect for meal prepping. You can prepare it in advance and store it in the fridge for up to 4 days. When you’re ready to eat, just reheat it on the stove with a splash of broth to restore its creamy texture. It’s a great make-ahead option for busy days or special dinners.
What protein can I add?
If you’d like to add some extra protein to the dish, there are a few great options. You could mix in grilled chicken, shrimp, or even roasted tofu for a plant-based option. For an extra layer of flavor, try adding some crispy bacon bits or sausage — just be sure to adjust the seasoning accordingly.
Nutrition Facts
Here’s an approximate breakdown of the nutrition for a typical serving of Marry Me Butter Beans (assuming 4 servings total):
- Calories: 350-400 kcal
- Protein: 12g
- Carbohydrates: 45g
- Fiber: 8g
- Sugar: 4g
- Fat: 15g
- Saturated Fat: 3g
- Cholesterol: 15mg (if using dairy cream)
- Sodium: 600mg
- Calcium: 80mg (may vary depending on cream and cheese used)
- Iron: 3mg
Note: These values are approximate and can vary based on the specific ingredients used (e.g., different types of cream or cheese, or if the dish is made vegan). For a more accurate count, it’s best to input your exact ingredients into a nutrition calculator.
Final Thoughts
Marry Me Butter Beans is one of those dishes that never fails to impress. Whether you’re serving it for a casual weeknight dinner, a cozy date night, or even as part of a larger spread for family and friends, it’s guaranteed to be a crowd-pleaser. The creamy sauce, rich with sun-dried tomatoes, garlic, and Italian herbs, combines perfectly with the tender butter beans, creating a flavor-packed dish that’s as comforting as it is delicious.
What makes this recipe even more special is its versatility. It’s easy to tweak based on your preferences, whether that means swapping in different beans, adjusting the spice level, or adding a protein boost. Don’t be afraid to experiment and make it your own — after all, the best recipes are the ones that get adapted to your taste. Whether you keep it strictly plant-based or add your own personal twist, it’s bound to be a hit every time.
So grab your skillet, gather your ingredients, and enjoy the magic of Marry Me Butter Beans — I’m sure it’ll make you fall in love with cooking all over again.
