Eggs are regarded as an almost-complete food item because they only lack vitamin C in order to be nutritionally complete. So why does it seem like they cause gas?Boiled eggs…
Oxtail is not a common dish in the United States, but this delicious and nutritious meat is gaining popularity. As delicious as it is, oxtail can be tough to cook.…
Venison is not only popular in the UK and the US, but also in other parts of the world like Spain and New Zealand. It is a high source of protein…
Tamales are an all-time favorite Mexican dish served during social gatherings, holidays, and as comfort food. They are traditionally served hot, but can you eat them cold? And are they…
Curious about the weight of a sweet potato? This comprehensive guide breaks down the average weight of sweet potatoes by size, from small to extra-large. Whether you’re meal prepping, following…
Most Paleo diet enthusiasts assume that all meats are Paleo and that they are healthy. But sausage is a modern invention and was not available to our Paleo ancestors during…
If you’re on the Paleo diet, you probably already know that eating out can sometimes be challenging. It’s hard to tell if some cuisines are safe, particularly foods like sushi.Sushi…
If you’re a cheese lover like me and want to try the Paleo diet, you might be disappointed to learn that dairy and cheese products, in particular, are a big…
Go to any movie theater in the US, and you’ll be greeted by a sea of popcorn buckets sitting everywhere. There’s no doubt that popcorn is a delicious treat that…