Trish Tucker May
Our Expert Nutritionist
Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.
Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.
The Missing Ingredient: Cognitive Pattern Reprogramming™
Rob Edmonds is the founder of MindShift Mentors. He’s not a food guru — he’s a Strategic Performance Specialist for the high-pressure mind. He helps ethical leaders and conscious individuals build the emotional armor required to live against the grain.
Using Cognitive Pattern Reprogramming™, Rob helps Veganiac readers regulate the nervous system and remove the hidden patterns that sabotage consistency.
- ✓Stop “doom scrolling” and manage eco-anxiety.
- ✓Build bulletproof boundaries for social situations.
- ✓Rewire cravings that sabotage your health.
- ✓Sleep deeply without the mental noise.
Latest Posts
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Explore the connection between plant-based eating and gut health. This article will delve into the potential vegan diet benefits for…
Ready to embrace a more compassionate wardrobe? Dive deep into the world of cruelty-free style, exploring the best online and…
Trending Recipes
Most Paleo diet enthusiasts assume that all meats are Paleo and that they are healthy. But sausage is a modern invention and was not available to our Paleo ancestors during that period. So can sausage be considered Paleo? Sausage is not considered a true Paleo food, but it is Paleo-friendly. True Paleo meats are whole meats that come from free-range…
If you’re on the Paleo diet, you probably already know that eating out can sometimes be challenging. It’s hard to tell if some cuisines are safe, particularly foods like sushi. Sushi is not Paleo. It is a Japanese food consisting of seafood or vegetables wrapped in rice and dipped in soy sauce. Rice and soy sauce contain grains, which are…
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