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Trish Tucker May
Our Expert Nutritionist
Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.
Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.
Latest Posts
Ever dreamed of having a steaming bowl of pizza without the guilt? Paleo pizza soup’s easy recipe is here to…
Are you ready to embark on a healthier, more sustainable, and compassionate lifestyle? Our comprehensive guide offers everything you need…
Veganism is on the rise, and you might wonder why. It’s not just about healthy eating—it’s about overall well-being and…
Trending Recipes
Most Paleo diet enthusiasts assume that all meats are Paleo and that they are healthy. But sausage is a modern invention and was not available to our Paleo ancestors during that period. So can sausage be considered Paleo?Sausage is not considered a true Paleo food, but it is Paleo-friendly. True Paleo meats are whole meats that come from free-range or…
If you’re on the Paleo diet, you probably already know that eating out can sometimes be challenging. It’s hard to tell if some cuisines are safe, particularly foods like sushi.Sushi is not Paleo. It is a Japanese food consisting of seafood or vegetables wrapped in rice and dipped in soy sauce. Rice and soy sauce contain grains, which are not…
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