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Trish Tucker May
Our Expert Nutritionist
Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.
Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.
Latest Posts
Can a vegan diet prevent Alzheimer’s disease? Emerging research suggests a strong link between a vegan diet and reduced risk…
A homemade acai bowl is a refreshing and nutritious treat that’s easy to make at home. Packed with antioxidants and…
Gut health is crucial for overall well-being. With numerous options available, finding the right gut health supplements can be overwhelming.…
Trending Recipes
Go to any movie theater in the US, and you’ll be greeted by a sea of popcorn buckets sitting everywhere. There’s no doubt that popcorn is a delicious treat that goes well with watching a movie on the big screen. It comes from a vegetable, so it should be Paleo, right?Popcorn isn’t Paleo because it comes from corn, which is…
Cheese can be a hard thing to give up when going Paleo. You might be wondering if you can still eat certain types of cheeses on the diet, such as feta.Feta cheese isn’t allowed when following a strict Paleo diet. This is because our hunter-gatherers didn’t consume dairy products, and it’s considered inflammatory. However, many Paleo dieters make an exception…
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