Cuisine Seeker : Paleo and Vegan Recipes

Paleo and Vegan

Discover Delicious and Healthy Meals and Nutrition Advice

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Trish Tucker May

Our Expert Nutritionist

Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.

Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.

The Missing Ingredient: Cognitive Pattern Reprogramming™

Strategic Psychotherapist

Rob Edmonds is the founder of MindShift Mentors. He’s not a food guru — he’s a Strategic Performance Specialist for the high-pressure mind. He helps ethical leaders and conscious individuals build the emotional armor required to live against the grain.

Using Cognitive Pattern Reprogramming™, Rob helps Veganiac readers regulate the nervous system and remove the hidden patterns that sabotage consistency.

  • Stop “doom scrolling” and manage eco-anxiety.
  • Build bulletproof boundaries for social situations.
  • Rewire cravings that sabotage your health.
  • Sleep deeply without the mental noise.
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Rob Edmonds

Latest Posts

Go to any movie theater in the US, and you’ll be greeted by a sea of popcorn buckets sitting everywhere. There’s no doubt that popcorn is a delicious treat that goes well with watching a movie on the big screen. It comes from a vegetable, so it should be Paleo, right? Popcorn isn’t Paleo because it comes from corn, which…

Cheese can be a hard thing to give up when going Paleo. You might be wondering if you can still eat certain types of cheeses on the diet, such as feta. Feta cheese isn’t allowed when following a strict Paleo diet. This is because our hunter-gatherers didn’t consume dairy products, and it’s considered inflammatory. However, many Paleo dieters make an…

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I've always struggled with meal planning, but since joining this community, I've discovered so many delicious, healthy recipes. My family loves our new menu rotation!

Sacha Dubois

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The vegetarian options are fantastic! I've expanded my culinary skills and discovered new favorite ingredients. My friends now ask me for recipe tips!

Itsuki Takahashi

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Being a mum of three, I wanted to instill healthy eating habits in my kids. The family-friendly recipes and fun food facts made our meals educational and enjoyable.

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