Trish Tucker May
Our Expert Nutritionist
Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.
Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.
The Missing Ingredient: Cognitive Pattern Reprogramming™
Rob Edmonds is the founder of MindShift Mentors. He’s not a food guru — he’s a Strategic Performance Specialist for the high-pressure mind. He helps ethical leaders and conscious individuals build the emotional armor required to live against the grain.
Using Cognitive Pattern Reprogramming™, Rob helps Veganiac readers regulate the nervous system and remove the hidden patterns that sabotage consistency.
- ✓Stop “doom scrolling” and manage eco-anxiety.
- ✓Build bulletproof boundaries for social situations.
- ✓Rewire cravings that sabotage your health.
- ✓Sleep deeply without the mental noise.
Latest Posts
Looking for stylish and ethical footwear? The sneaker world is evolving, and so are your options for cruelty-free kicks. This…
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Trending Recipes
Given how often nutritional yeast is shared by vegan food bloggers on social media, you might think it’s a staple in a vegan diet. Nutritional yeast is pretty debatable among vegans; some love it, and some loath it. While it’s rich in protein and vitamin B12, there are some drawbacks which are why not all vegans are fans of nutritional…
This sweet and spicy side dish is a nice recipe for the fall season. The roasted veggies are warm, filling, and the perfect addition to any meal.Roasted Orange-Chipotle Acorn Squash and Sweet Potato Prep time: 10 minutesCook time: 20-35 minutesServes: 4 Ingredients1 acorn squash1 large sweet potato⅛ cup fresh orange juice¼ teaspoon ground chipotle chili pepper1 tablespoon maple syrupolive oil in…
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