Cuisine Seeker : Paleo and Vegan Recipes

Paleo and Vegan

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Trish Tucker May

Our Expert Nutritionist

Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.

Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.

Latest Posts

Does Nando’s Offer Kosher Food?Nando’s, a popular Afro-Portuguese chain restaurant, is known for its flame-grilled chicken and spicy chili sauce.Since chicken is often kosher, some people automatically think it’s fine to eat – however, the question of whether Nando’s offers kosher food can only be answered by looking at the available information on kosher certifications and ingredients.According to Is it…

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I've always struggled with meal planning, but since joining this community, I've discovered so many delicious, healthy recipes. My family loves our new menu rotation!

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The vegetarian options are fantastic! I've expanded my culinary skills and discovered new favorite ingredients. My friends now ask me for recipe tips!

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