Paleo and Vegan

Discover Delicious and Healthy Meals and Nutrition Advice

Get the best recipes and
wellness insights delivered!

Button image displaying the word "SUBSCRIBE" with a cursor pointer symbol hovering over it, inviting you to discover paleo and vegan recipes. The button has a rectangular shape with rounded corners.
A woman with shoulder-length gray hair smiles while holding a glass of green juice, sipping through a straw. Dressed in a white shirt, she embodies the comfort and simplicity of home, set against a plain white backdrop.

Trish Tucker May

Our Expert Nutritionist

Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.

Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.

Latest Posts

Does Nando’s Offer Kosher Food?Nando’s, a popular Afro-Portuguese chain restaurant, is known for its flame-grilled chicken and spicy chili sauce.Since chicken is often kosher, some people automatically think it’s fine to eat – however, the question of whether Nando’s offers kosher food can only be answered by looking at the available information on kosher certifications and ingredients.According to Is it…

Recipes & wellness tips delivered to your inbox

Inspiring Journeys to a healthier lifestyle

I've always struggled with meal planning, but since joining this community, I've discovered so many delicious, healthy recipes. My family loves our new menu rotation!

Sacha Dubois

Social media influencer

The vegetarian options are fantastic! I've expanded my culinary skills and discovered new favorite ingredients. My friends now ask me for recipe tips!

Itsuki Takahashi

Financial Advisor

Being a mum of three, I wanted to instill healthy eating habits in my kids. The family-friendly recipes and fun food facts made our meals educational and enjoyable.

Vanna Nguyen

E-Commerce