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Trish Tucker May
Our Expert Nutritionist
Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.
Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.
Latest Posts
Are you ready to embark on a transformative journey towards a healthier, happier you? Our comprehensive vegan weight loss plan…
Are you dreaming of a bountiful harvest that can feed your family and beyond? Large-scale veggie gardening in the US…
Korean cuisine is known for its bold flavors, colorful presentation, and unique combinations of ingredients. From spicy stews to sweet…
Trending Recipes
Chicken skin is delicious, but it has a bad rap in the health world. Can you have it as part of your keto or low-carb diet?Chicken skin is keto and low-carb friendly because it contains no carbohydrates. In fact, chicken chips are now sold in many stores, making them a convenient snacking choice if you’re limiting your carb intake.Do different…
The good news about veganism nowadays is there are tons of vegan alternatives to fast food and candy, including marshmallows. Marshmallows, with their fluffy and melt-in-your-mouth texture, have been a beloved treat for generations. However, with the growing popularity of veganism and plant-based diets, a new era of marshmallows has emerged—vegan marshmallows. We have an article that answers your questions…
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