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Trish Tucker May
Our Expert Nutritionist
Trish is a qualified nutritionist and gut health expert. Her focus is on your vitality, nutrition and holistic health.
Trish's training is grounded in ‘functional nutrition’ which means getting your body to function optimally. She loves to specialise in optimum digestion, energy, ideal weight management and positive transitions through the various phases of your hormonal life.
Latest Posts
Ganache is a rich mixture made from melted chocolate and cream. It’s often used as a filling for pastries, a…
The future of food is evolving with groundbreaking technology, and 3D meat printing is at the forefront of this transformation.…
To experience the world of vegan chocolate without compromising on taste or ethics, indulge in these delightful plant-based chocolate options…
Trending Recipes
Chicken skin is delicious, but it has a bad rap in the health world. Can you have it as part of your keto or low-carb diet?Chicken skin is keto and low-carb friendly because it contains no carbohydrates. In fact, chicken chips are now sold in many stores, making them a convenient snacking choice if you’re limiting your carb intake.Do different…
The good news about veganism nowadays is there are tons of vegan alternatives to fast food and candy, including marshmallows. Marshmallows, with their fluffy and melt-in-your-mouth texture, have been a beloved treat for generations. However, with the growing popularity of veganism and plant-based diets, a new era of marshmallows has emerged—vegan marshmallows. We have an article that answers your questions…
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