Coconut milk is a popular plant-based milk alternative made from the pulp of ripe coconuts. Besides its popularity as a vegan milk alternative, it’s also good for those who want…
Olive oil has many uses like cooking, drizzling, finishing, or dipping. But is it low FODMAP?Oils and fats are generally low FODMAP which makes pure olive oil also considered to…
Maple syrup is among the healthiest syrups due to its beneficial antioxidants and rich source of minerals such as zinc, potassium, and magnesium. But is it high FODMAP or low…
How different (or similar) are fideo and vermicelli? This article will answer just this.Fideo and vermicelli are similar, but not the same. They are made with wheat flour and other…
Don’t have the right onion for traditional pico de gallo? This article will help cover what type might work, or be best for your particular taste!Authentic and traditional pico de…
Running out of jalapenos or running low on other chili peppers and plan on substituting? This article will help you out!Jalapeno can substitute the milder and moderately hot peppers such…
Sesame oil is one of the staple oils in Asian cuisine and is also used and well-loved all over the world. Can gluten-sensitive people have the same sentiment?Sesame oil is…
Paprika powders go absolutely well with almost any dish, as well as marinades, barbecue rubs, barbecue sauces, and more! But can people with gluten sensitivities enjoy it too?Paprika powder is…
Is there any chance that garlic could have gluten, an allergen, or anything that could cause discomfort? In this, article we’ll discuss what garlic contains that could cause a reaction.Garlic…